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Diets and Healthy Lifestyle

The PremeZ: Health and Wellness for the 420 Crowd

Are you considering adding CBD to your health routine? If so, you’re not alone. The research on cannabidiol – more commonly known as CBD – is exploding, and experts are discovering that this compound offers potential therapeutic benefits for various conditions. But with all the hype, it’s hard to make the right choice when choosing […]

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Diets and Healthy Lifestyle

What to Do When Your Partner Has Anxiety: A Guide to Being a Great Support System

Disclaimer: I am not a medical professional, just a stay-at-home mom sharing things I have learned, and maybe it can help someone else. Anxiety can be debilitating, and when it’s your partner who’s dealing with it, it can also be challenging for you. Anxiety disorders affect millions of Americans every year, and it’s becoming more […]

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Diets and Healthy Lifestyle

Why Taking Time to Focus on Yourself is the Best Thing You Can Do

Disclaimer: I am not a medical professional, just a stay-at-home mom sharing things I have learned, and maybe it can help someone else. Do you ever feel like you’re constantly running on empty, putting everyone else’s needs before your own? It’s time to hit pause and prioritize yourself. In today’s fast-paced world, it’s easy to […]